Meet Your Psychosocial  Counselor 

True transformation doesn't come from an ivory tower; it comes from someone who has walked the exact road you are on. As a psychosocial counselor and holistic health coach with a Master of Science (MSc) degree, Bachelor’s in Psychology degree, and five years of dedicated practice, my professional foundation is rooted in rigorous academic theory, somatic psychology, attachment systems, and Traditional Chinese Medicine. My true expertise is forged through real life. I've studied herbology and psychology for over 15 years now. I try to read every new journal, break through, and keep current with tools and approach. I am happy to see that with our latest mental health awareness, so many tools and studies are taking place that it is hard for me to keep up. This is a beautiful thing, we still have work to do.

I know firsthand that life can be relentlessly hard. Between navigating divorce, starting over as an expat after an international move, managing my own battles with anxiety and ADHD, and living with a muscular and nervous system disease triggered by COVID that brings chronic daily pain—while raising my two children as a single mother—I have stared down the deep end of survival. Mental health is built no easier for me than it is for you.

The only difference? I have spent years mastering the precise, professional tools required to combat these exact struggles. Tools I am ready to hand directly to you so you can reclaim your life. Yet, even with all my training, I believe in the power of talk therapy for everyone—myself included. We all need a safe space to vent about our day, pour out our heavy emotions, and ask for guidance. By leaving the weight of the world in our sessions, we protect our energy so we can return to our families and focus on the joy, peace, and love inside our home bubbles.

When I am not holding space for individuals, couples, and groups, you will find me fueling my imagination with Harry Potter, sci-fi, fantasy, and crime thrillers, building with Legos, caring for animals, or traveling the globe to study ancient architecture. I don't just offer you clinical strategies. I offer you a fierce, deeply compassionate alliance powered by science, ancient wisdom, and a soul that truly understands what it means to keep going.